Deep health guide

  A fruit vegetable, is a type of vegetable with a pulpy, seed-rich body which grows on a vine Examples Eggplants, peppers, squashes, tomatoes, zucchini which, while technically fruits, are used as vegetables. this type of vegetables, are higher in calories than leafy vegetables, and rich in vitamin C.  FruitVegetable Top vegetable fruits packed with lots of nutrients and health benefits are as follows: Cabbage:  Cabbage contains a great variety of nutrients. They contain very little, almost nonexistence amount of fat. This makes it an appropriate food for weight loss. Its also a great vegetable fruit for people suffering from coronary disease. Cabbages are rich in vegetable fibers, provitamin A and vitamin C, they are also good sources of calcium. Studies have shown that the body absorbs the calcium in cabbage much better than in milk.  Cabbage contains substances capable of preventing the formation of malignant tumors. It can treat duodenal ulcer. In this case, drink cabbage juice 20

 In Gen 1:29, God said: "I have provided all kind of grain and all kind of fruit for you to eat. This will be your food". Fruit is one of nature's most nutritious and useful diet, it is Possibly the richest natural diet that exists in vitamins, proteins and minerals. Eating fruits regularly, is highly recommended for everyone. Research has shown that, people who eat fruits regularly, live longer, look younger and are more mentally alert. Several passages in the bible, attest to this. Books of the bible like, Haggai 2:19, Joel 3:13, Prov. 15:17, Daniel 1:1-21, Ps. 92:13 - 14. Natural juices from fresh fruits, provide live enzymes that are easily absorbed and reach down to cellular growth level within 15 minutes, to nourish and enhance growth of healthy cells. Most of the essential micro nutrients, are found in this natural and healthy fruits. A diet that contains 70% of fruits, help put the body into alkaline environment.  Avocado, is one of the most valued of fruits for i