How to Determine Your present Energy Level
Is it time to recharge your battery? When your energy level is low, your health and your desirable characteristics may by the negative. You are like a dead battery when your energy level is low. Now what is the solution? Simply recharge your battery. How? Play, relax, rest and sleep. Now let me explain further. If you want to know if your energy level needs recharging, here is a checklist to help you determine your current state. Your battery needs recharging when : . If you start to feel Nervous and hysterical. . Worrisome and fearful. . Jealous, sarcastic and mean. .Excessively emotional, frustrated and depressed. . Ruthless & selfish. . Unduly tired or sleepy. . Unfriendly, suspicious, tactless. . Insulting & hostile. Positive mental attitude requires a good energy level. When you are fatigued, your positive state of health, emotions, feelings, thoughts and actions have a tendency to turn negative. Fatigue brings out the worst in you. When you are rested and in good heal